How To Alleviate First Trimester Nausea Symptoms

There is good news and bad news concerning morning sickness. If you are suffering with it right now, the good news is doctors believe it’s a sign that the placenta is growing normally. The bad news, according to the Cleveland Clinic, is that although 70% of pregnant women get it early in the first trimester, the cause is not totally known. Whatever is causing it, here are some tips for how to alleviate first trimester nausea symptoms.

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What To Do After You Get A Positive Pregnancy Test

Surprise, you’re pregnant! If this truly is a surprise, stay calm, talk with your partner and consider all your options. The truth is no one can tell you exactly what to do after you get a positive pregnancy test. You might be thrilled to begin or increase your family, be upset because it’s a surprise and it’s not part of your plans, or you may have emotions somewhere in between. However you react, here are some guidelines.

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Lifestyle Changes To Make For A Healthy Pregnancy

Your dream of having a family if finally coming true. You are a smart and healthy woman, and know clearly what you should avoid during pregnancy like smoking, drinking, and illegal drugs. At the same time, now would be a good time to review some other lifestyle changes to make for a healthy pregnancy.

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How To Increase Your Chances of Getting Pregnant

Deciding you’re ready to get pregnant is an exciting time in any relationship. But for many, the decision to get pregnant and initial conception are often the hardest parts of the whole process. In order to help get pregnant faster, your body must be readily prepared to support both you and the life of a growing fetus. 

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How Much Is Too Much Weight Gain During Pregnancy?

The media is all a buzz with the pregnancy of Meghan Markle, the Duchess of Sussex, and Prince Harry who are expecting their first child. How much weight she gains will be the topic of conversation for the coming months, along with her wardrobe of course.

There is no simple answer to the question how much is too much weight to gain during pregnancy. One should qualify the question for YOU. That number entirely depends on each woman and her weight pre-pregnancy.

So, what are the healthy guidelines for both you and the Duchess?   

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What Can An Ultrasound Tell You?

Friends and relatives of a pregnant mom are treated to pictures and videos of the growing fetus these days through social media platforms like Facebook, so it’s no surprise that ultrasounds are done earlier and earlier. An ultrasound can tell you many secrets like the gender of the baby unlike decades ago when it would be a surprise.

In addition to the baby’s gender, an ultrasound can inform both the parents-to-be and the physician about the health of the fetus.

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