Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Trans fats

Trans fats are primarily created through hydrogenation, a process that turns liquid oils into solids like hard margarine and shortening. Some animal-based foods have small amounts of naturally occurring trans fats.

Trans fat can increase cholesterol levels the same way as saturated fat.

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Why Is My Menstrual Cycle So Irregular?

No two women are exactly alike, and in many cases, the same goes for menstrual cycles. There are some parameters within “normal” among women concerning our period,

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