Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Fitness and Exercise

Learn about fitness and exercise

Physical activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and get the most out of life. No matter what your age or condition, there is a type of exercise that's right for you.

Current as of: July 31, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

News & Events

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Is It Safe to Travel During Pregnancy? Summer 2025 Tips for Moms-to-Be

If you’ve got a baby on the way and travel plans on the calendar, you may be wondering: Is it safe to travel while pregnant?

Important Update

Starting July 14th, all deliveries will take place at Grandview Medical Center. Please plan accordingly. If you have any questions, don’t hesitate to contact our office!

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