Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Magnesium

Magnesium is an important mineral for building bones, protein, and teeth. It also helps in muscle contraction and nerve function and in fighting infection.

Sources of magnesium include nuts, whole grains, dark green vegetables, seafood, and cocoa. Magnesium is also available in supplements.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

News & Events

View All

GLP-1 Weight Loss Program in Birmingham: Personalized Care for Women

Why Weight Loss Isn’t One-Size-Fits-All—And What Makes Our Physician-Led Program Different Traditional diets ignore women’s hormones and life stages. GLP-1/GIP combination therapy—a dual hormone approach that reduces hunger signals and improves insulin sensitivity.

Important Update

Our Trussville location has moved! Please see our new address below and call (205) 933-8334 with any questions.

New Trussville Address:
5890 Valley Road
Suite 102
Trussville, AL 35173

Facebook

Phone

Schedule an Appointment Online