Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Skin self-examination

Methods of skin self-examination.

A skin self-exam is used to identify suspicious growths that may be cancer or growths that may develop into skin cancer (precancers). Look for any abnormal skin growth or any change in the color, shape, size, or appearance of a skin growth. Check for any area of injured skin (lesion) that does not heal.

To perform a skin self-exam:

  • Stand in front of a full-length mirror. Examine your body front and back, then examine your right and left sides with your arms raised.
  • Bend your elbows and look carefully at your forearms, the back of your upper arms, and your palms.
  • Look at your feet, the soles of your feet, and the spaces between your toes.
  • Using a hand mirror, look at:
    • The back of your legs.
    • The back of your neck.
    • Your scalp. Part your hair several times, in different places, to look at your entire scalp.
    • Your back, buttocks, and genital area.

If you see a suspicious skin growth during your self-exam, contact your doctor.

Current as of: December 4, 2024

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: December 4, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

News & Events

View All

Is It Safe to Travel During Pregnancy? Summer 2025 Tips for Moms-to-Be

If you’ve got a baby on the way and travel plans on the calendar, you may be wondering: Is it safe to travel while pregnant?

Important Update

Starting July 14th, all deliveries will take place at Grandview Medical Center. Please plan accordingly. If you have any questions, don’t hesitate to contact our office!

Facebook

Phone

Schedule an Appointment Online