Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.
Waist Measurement
Waist circumference (distance around the waist) is a common measure used to check for fat held around the stomach. Having extra body fat around the stomach-more than 35 in. (88 cm) for women and more than 40 in. (102 cm) for men-increases your risk of heart disease and diabetes.
How to measure waist circumference: Place a tape measure around your body at the top of your hipbone. This is usually at the level of your belly button.
Current as of: May 1, 2026
Author: WebMD Ignite Staff
Clinical Review Board
All WebMD Ignite education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.
This information does not replace the advice of a doctor. WebMD Ignite disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
To learn more about WebMD Ignite, visit webmdignite.com.
© 2024-2026 WebMD Ignite.