Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Antioxidants

Antioxidants protect the body from damage caused by harmful molecules called oxygen free radicals. Some antioxidants are vitamins (such as beta-carotene and vitamins E and C) that are naturally found in many fruits and vegetables or are available as supplements.

Oxygen free radicals are normal by-products of cell metabolism. But at high levels they can cause damage to cells. Antioxidants may protect the body from cell damage.

Current as of: October 7, 2024

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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Eating for Two: What to Eat—and Avoid—During Pregnancy

Pregnancy is a time of incredible change—and what you eat plays a vital role in supporting your baby’s development and your own health.

Important Update

All deliveries will take place at Grandview Medical Center. Please plan accordingly. If you have any questions, don’t hesitate to contact our office!

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