Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Valsalva maneuver

A Valsalva maneuver is an effort to exhale without letting air escape through the nose or mouth. People often use a Valsalva maneuver during some common activities, such as straining to have a bowel movement or blowing a stuffy nose.

A Valsalva maneuver is not normally harmful. But it may cause irregular heart rhythms in some people who have certain types of heart disease.

A person may be asked to do a Valsalva maneuver during certain medical tests or exams. During the test, a person is asked to try to breathe out using the stomach muscles and diaphragm but not let any air out through the nose or mouth.

Current as of: October 2, 2025

Author: Ignite Healthwise, LLC Staff

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All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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