Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

How to use a flossing tool

Person using a flossing tool to floss, moving floss up and down between two teeth.
  1. Gently work the dental tool floss between your teeth toward the gums.
  2. Curve the floss around each tooth, and gently slide it under the gum line.
  3. Move the floss firmly up and down several times to scrape off the plaque. Popping or snapping the floss in and out between the teeth without scraping will not remove much plaque and can hurt your gums.

Current as of: September 30, 2025

Author: Ignite Healthwise, LLC Staff
Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

Current as of: September 30, 2025

Author: Ignite Healthwise, LLC Staff

Clinical Review Board
All Ignite Healthwise, LLC education is reviewed by a team that includes physicians, nurses, advanced practitioners, registered dieticians, and other healthcare professionals.

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Medical weight loss program for women in Birmingham

Birmingham OB/Gyn Physician-Led Weight Loss Program Maintaining a healthy weight plays an important role in overall wellness, hormone balance, cardiovascular health,

Important Update

Our Trussville location has moved! Please see our new address below and call (205) 933-8334 with any questions.

New Trussville Address:
5890 Valley Road
Suite 102
Trussville, AL 35173

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