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Could My Infertility be Caused by Endometriosis?

Endometriosis is a much more prevalent issue than many people might think. In fact, fewer than 1/3 of women know what endometriosis is, despite it affecting approximately one out of every ten women in the United States.

Endometriosis occurs when uterine tissue begins to grow outside of the uterus. Because this tissue responds to a woman’s menstrual cycle, symptoms can be confused with period pain. Since the tissue has no way of leaving the body, lesions, scar tissue and inflammation can occur. All of these symptoms could potentially lead to infertility.

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Tips for First-Time Mothers in Birmingham Alabama

First-time mothers often struggle throughout the pregnancy. They aren’t aware of the little tips that make pregnancy easier. Following these few simple pieces of advice can make your first pregnancy not only more enjoyable, but it can also make it cheaper!

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The Recipe to Cure Morning Sickness

fresh salad with watermelon, feta cheese and olives, close-upThis watermelon, arugula, feta and mint salad is delicious, healthy and can help with morning sickness. Recent studies show that watermelon is great in relieving morning sickness. Because it’s a natural diuretic and contains fiber, it also helps with bloating.

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Staying Comfortable In The Summer Heat During Pregnancy

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It’s summer, it’s hot and you’re pregnant. Is the high number on the thermostat causing you more discomfort?

Try these five tips for staying comfortable in the summer heat during pregnancy:

1. Plan errands and walks in the morning

Take care of outdoor tasks in the morning when it’s a bit cooler. Also if temperatures are expected to exceed 90, limit activity on those days including in the morning.

2. Reduce your sodium intake

Sodium is important during pregnancy because it contains iodide. However, reducing sodium intake will help reduce swelling.

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What You Need In Your Hospital Bag

What do I need in my hospital bag

 The time to go to the hospital is finally here! Instead of recreating the moment of panic you see in movies, prepare beforehand for the big moment. One thing to do ahead of time is pack a hospital bag with everything you need. Here are a few necessities, and a couple extra things, you may need for your hospital sta:

1. Pajamas

It’s important to be comfortable during your stay in the hospital, especially after going through labor. Treat yourself by buying a great pair of pajamas specifically for the occasion!

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