Overactive Bladder (OAB) Management: Staying Active This Summer

Summer is the time for trips, outings, beaching, and lots of activities. That works for most of us, but if you suffer with OAB, you might find yourself resisting doing much of anything. There is always the fear of an embarrassing accident. What can you do? Overactive bladder management: staying active this summer. Continue reading “Overactive Bladder (OAB) Management: Staying Active This Summer”

Postpartum Care: Tips for Physical and Emotional Recovery

It’s what you have been waiting for. Maybe it’s been years waiting for this wonderful moment to give birth to your child. You are exhilarated, emotional, happy, but also tired. You’ve been through a monumental physical exercise, so your body might tell you to slow down. How can you do that? Let’s dive into our postpartum care tips for physical and emotional recovery. 

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How Your Lifestyle Could Be Impacting Your Fertility

The frustrating and sad effects of a couple who has been attempting to start a family is hard to describe. One moment they want to give up, and the next minute they cheer each other on to try again. Discovering the root cause of infertility is exhausting. Maybe it’s time to look at how your lifestyle could be impacting your fertility.

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How Much Bleeding in Early Pregnancy Is Normal?

Up to 25% of pregnant women have some bleeding or spotting especially in the first trimester. Bleeding in early pregnancy doesn’t necessarily mean there is an issue, but it can indicate a miscarriage or some other complication. It certainly can be worrisome. How much bleeding in early pregnancy is normal?

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3D or 4D Ultrasounds: Which Is Best for You?

What an exciting day when an expectant mother has her first ultrasound! It’s true, she is really having a baby, and so far it is healthy. Those first ultrasounds are usually 2D types where you can see a black, white, and gray picture of your little one. But what about a 3D or 4D ultrasound: which is best for you?

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