Exercising to Improve Symptoms of Endometriosis

We all know that exercise is one of the most beneficial ways to relieve stress, even though we sometimes don’t want to do it. Those who live with endometriosis often find that exercise also works for their painful symptoms as it releases endorphins, which help to ease and slow pain. Let’s look at why, and the ways, exercising to improve symptoms of endometriosis may work for you.

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Preventing Breast Cancer in Your Everyday Life

Do you wake up every morning thinking about preventing breast cancer in your everyday life? We seriously doubt it, but if you are someone with a higher risk for breast cancer due to your family or your age, maybe you should consider paying more attention to preventative strategies. There are some simple and specific changes you can make to help lower your risk for breast cancer.

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7 Conditions That Can Cause Sporadic Spotting Between Periods

Noticing a few spots of blood between periods can be worrisome, and although women may see spots in their underwear or on toilet tissue, there are usually benign reasons for these occurrences. Here are seven conditions that can cause sporadic spotting between periods in addition to when you should be concerned enough to seek medical advice.

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Common Causes Of Female Infertility And How To Better Your Odds Against Them

If you have been trying to get pregnant but have been unsuccessful, you are not alone. Although comforting to know, the challenge comes in finding your reason for infertility, and there happens to be many possibilities. Once you become acquainted with the causes, you can learn how to better your odds against them.

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Essential Facts About STDs That Everyone Should Know

No one enjoys discussing STDs, but if you are an adult having sex, or you are a parent, it would be wise to learn some essential facts about STDs that everyone should know.

STDs are a fact of life and an increasing number of cases are occurring each day in the United States and worldwide. The more you know, the more you can protect yourself and your family. Continue reading “Essential Facts About STDs That Everyone Should Know”

Important Update

Our Trussville location has moved! Please see our new address below and call (205) 933-8334 with any questions.

New Trussville Address:
5890 Valley Road
Suite 102
Trussville, AL 35173

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