What Can An Ultrasound Tell You?

Friends and relatives of a pregnant mom are treated to pictures and videos of the growing fetus these days through social media platforms like Facebook, so it’s no surprise that ultrasounds are done earlier and earlier. An ultrasound can tell you many secrets like the gender of the baby unlike decades ago when it would be a surprise.

In addition to the baby’s gender, an ultrasound can inform both the parents-to-be and the physician about the health of the fetus.

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5 Great Ways to Lose the Weight After Menopause

Many women experience weight gain as a side effect to menopause. Your body is trying to deal with a reduction in estrogen, and as a result, you are likely to see a few extra pounds added to your frame.

The worst part of this news is that women are not always using best practices when they attempt to lose this added weight during postmenopause. The transition of menopause leaves a woman’s body susceptible to many risks including osteoporosis and heart disease.

Fortunately, by making small changes to your diet and exercise routine, you can lose the weight in a way that is truly healthy for a postmenopausal woman.

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Should I Get A 3-D Mammogram?

For most of a woman’s life the question has always been “how often should I get a mammogram at my age?” Now, as technology continues to advance, there is a new question to ask your doctor: “Should I get a 3-D mammogram?”

Here’s some information that will explain what a 3-D mammogram is, how it is different from the long standing 2-D digital  mammograms most women are familiar with, and if you should opt for the new version.

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Common Health Issues for New Mothers

New moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, it should be smooth sailing, right?

There are some common health issues for new mothers, so it’s best to be prepared both physically and emotionally to handle what may come next.

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Talk-Test-Treat: The Good News And Bad News About STDs

The CDC estimates that 20 million new Sexually Transmitted Disease (STD) infections occur each year, and sexually experienced persons aged 15-24 make up over one-half of all new infections.

With so much information in the public eye about using condoms to prevent STDs, why do the numbers continue to rise?

April is STD Awareness Month, which is a great time to understand the problem and seek more solutions.

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Old Myths About Endometriosis Are Finally Being Dispelled

National and Worldwide Endometriosis Awareness Month is upon us, so it’s the perfect time to separate some of the lingering myths about this chronic condition from the facts, especially for young women.

Maybe you have not been diagnosed with this condition, but you experience severe and debilitating pain during your menstrual cycle or during intercourse. You may think this is just normal and how all women feel, so your first reaction is to tough it out.

You might be surprised to learn that is not at all normal.

Continue reading “Old Myths About Endometriosis Are Finally Being Dispelled”

Three Easy Steps to Prevent the Flu

Per the CDC’s latest reports, the flu has now been reported as widespread in 42 states plus New York City and the District of Columbia, with 53 pediatric flu-related deaths reported so far. What this means for most, and certainly those with children, is that the flu is much closer to you and your home than you may think. While most of the recommendations for prevention should be practiced throughout the year, it’s more important right now to follow these steps to prevent sickness for not only you and your family, but numerous others. Continue reading “Three Easy Steps to Prevent the Flu”

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