This watermelon, arugula, feta and mint salad is delicious, healthy and can help with morning sickness. Recent studies show that watermelon is great in relieving morning sickness. Because it’s a natural diuretic and contains fiber, it also helps with bloating.
Author: Birmingham Obgyn
Dr. Orso Recognized for Work in the Community
The physicians at Birmingham OB/Gyn have such a heart for our community. Please take a moment to read about Dr. Ron Orso’s volunteer work with M-Power Ministries in downtown Birmingham.
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Vote for Birmingham OB/GYN in the 2015 Parents’ Picks Awards!
Birmingham Obstetrics and Gynecology is in the running for Best OB/GYN Practice in the 2015 Parents Picks’ Awards held by Birmingham magazine and Alabama Baby & Child magazine. Here is the link to vote: http://bit.ly/1E0AlKb
We would greatly appreciate your vote. Also one of of obstetricians, Dr. Przybysz, is in the running for Best Obstetrician so make sure to vote for her as well! In addition to to Dr. Przybysz you can write in your favorite Birmingham OB/Gyn physician by choosing other, we’d like Dr Orso to be a write in for Best Gynecologist.
Voting ends on Friday, January 23rd at midnight!! Thanks.
Cervical Health Awareness Month
Cervical Health Awareness Month is an opportunity to raise awareness about women protecting themselves from HPV and cervical cancer. Here are just a few facts about cervical health that you might not be aware of:
Pregnancy and the Flu
According to the CDC, this flu season has hit the United States harder than in recent years. Because pregnancy can increase the length of infection and can lead to more complications, such as pneumonia, it’s important to know how to prevent the flu during pregnancy.
Healthy Pregnancy Recipe: Spinach, Tomato and Cheese Omelet
Nutrition is even more important during pregnancy. Not only does your body need the appropriate nutrients, but you also need to provide your baby with a healthy environment to grow and develop throughout pregnancy.
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The Facts about Gestational Diabetes
American Diabetes Month takes place every November. Gestational diabetes affects more than 18 percent of pregnant women throughout the country. Though in most cases the condition is only temporary, it’s important to stay informed about the risk factors and life changes that need to happen if you have been diagnosed with gestational diabetes.
Breast Cancer Statistics You Need to Know
October is Breast Cancer Awareness Month. Breast cancer is actually one of the most common cancers in American Women. Luckily, with early detection and treatment women can begin to fight back against this deadly cancer. Here are just a few statistics you may not be aware of!
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Dr.Heath Receives Board Certification in Female Pelvic Medicine and Reconstructive Surgery
We would like to extend our congratulations to Dr. Christy Heath who is now board certified in Female Pelvic Medicine and Reconstructive Surgery. Dr.Heath received her certification in Female Pelvic Medicine and Reconstructive Surgery (FPMRS) as recognized by the American Board of Obstetrics and Gynecology. Female Pelvic Medicine and Reconstructive Surgery is a subspecialty of obstetrics and gynecology dedicated to helping the many women who suffer from urogynecological conditions including incontinence and pelvic prolapse. This subspecialty combines elements of gynecology, urology and pelvic reconstructive surgery to manage and treat pelvic floor disorders. Dr. Heath specializes in the diagnosis and treatment of patients with pelvic floor disorders including: urinary incontinence, pelvic prolapse, overactive bladder, and pelvic floor dysfunction as well as routine gynecological conditions. Dr. Heath performs minimally invasive gynecological surgery which provides faster recovery, smaller incisions and shorter hospital stays. We are so proud of her accomplishment! To schedule and appointment please call: (205) 933-8334.
September is Ovarian Cancer Awareness Month
September is Ovarian Cancer Awareness Month. Ovarian cancer is one of the most deadly women’s cancers, affecting approximately 22,880 women each year. During ovarian cancer, one or more malignant cancerous cells are found in the ovaries, which are almond-shaped organs located on each side of the uterus. Continue reading “September is Ovarian Cancer Awareness Month”